Gaspari Nutrition Glycofuse
- Electrolytes for optimal nerve transmission and muscle performance
- Lower osmolarity for faster gastric clearance
- Rapid performance and recovery
- Electrolytes for optimal nerve transmission and muscle performance^Lower osmolarity for faster gastric clearance^Rapid performance and recovery
CARBOPHOBIA & PERFORMANCE - SEPARATING FACT FROM FICTION
If you're a "carbo-phobe" then you really aren't concerned with performance, recovery, or lean muscle. True Athletes understand the importance of carbohydrates and embrace them. Whether they are carb-loading before a competition, rolling on the mat, banging out a WOD, slamming a drink during a race, or refueling after a tough training session they know that in order to get to where they want to be they need the energy to get there. Glycogen is what helps fuel your workouts and keep muscles volumized. There is no way around that!
Here's the reality of the situation. Not all carbs are created equal. There's a lot of cleverly labeled and modified maltodextrin on the market claiming to be some technical polysaccharide. Or, there's plain old cornstarch relabeled as super-duper muscle engorging waxy maize. Most of these aren't proven to do anything except deliver false hopes as opposed to having multiple clinical studies in real athletes to support what it is they're claiming.