VHi Zinc: Zinc is a nutrient that plays many vital roles in your body. Because your body doesn’t naturally produce Zinc, you must obtain it through food or supplements. Zinc is considered an essential nutrient. This means that your body cannot produce or store it. For this reason, you must get a constant supply of Zinc through your diet/supplements.
Zinc is required in order to do numerous processes in your body including: immune function, protein synthesis, would healing, and growth and development.
The recommended daily intake(RDI) for zinc is around 11mg daily. The tolerable upper level for taking zinc can climb all the way to about 40mg a day.
Benefits of Zinc supplementation:
- Boosts your immune system
- Accelerates wound healing
- May reduce risk of certain age related diseases
- May help treat acne
- Is known to decrease inflammation
Serving size: 1 tablet a day Recommended to take in the morning with your first meal.